May is National Egg Month and the Colorado Department of Agriculture has some eggsellent information for Easter basket and family meals —download the pdf.
A large-sized egg supplies 12.6 percent of the Daily Reference Value (DRV) for protein. A little over half of the egg’s protein is in the white and the rest is in the yolk. The egg’s protein is the highest quality protein of any food.
From time to time, the Colorado Egg Producers sends out information for educators and the general public. When you register you can select which group to join. You can remove your name from the address list at any time.