Colorado Egg Producers

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Beyond breakfast: eggs for lunch, dinner, snacks and more

Wednesday, July 11, 2012

It’s no secret that eggs are traditionally served as part of a well-rounded breakfast. They’re scrambled, boiled and poached to perfection as the ideal match for bacon and toast on countless plates every morning. The Colorado Egg Producers (CEP) Association would like to remind you that eggs are also a delicious choice for lunch, dinner and snacks – and are a healthier alternative to calorie-laden meal options like burgers and fries.

“Eggs are one of the most versatile foods to cook with, in addition to being one of the most nutritious,” said Mike O’Connor, a Colorado farmer and CEP member. “They’re typically viewed as a breakfast item, but they’re perfect for any meal or snack of the day. If you’re looking for a substitute for meat, eggs are one of the highest-quality proteins available.”

The Importance of a Good Breakfast: Ten Reasons Eggs Should be Part of Your Morning Routine

Wednesday, June 22, 2011

The hustle and bustle of everyday life has many Americans rushing to get things done, especially in the morning. We rush to get the kids ready for the day and to get to work on time – as a result we often rush out the door without eating a balanced breakfast. Pressed for time and out of healthy options, we opt for pastries or breakfast bars that more closely resemble dessert than breakfast food. The choice to go entirely without breakfast or grab something less than desirable on the go can impact us long after our morning commutes. Fortunately, the Colorado Egg Producers (CEP) Association is here to share the healthy, affordable and convenient answer to morning madness – eggs!

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