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The Importance of a Good Breakfast: Ten Reasons Why Eggs Should Be Part of Your Morning Routine

Wednesday, June 29, 2011

The hustle and bustle of everyday life has many Americans rushing to get things done, especially in the morning. We rush to get the kids ready for the day and to get to work on time – as a result we often rush out the door without eating a balanced breakfast. Pressed for time and out of healthy options, we opt for pastries or breakfast bars that more closely resemble dessert than breakfast food. The choice to go entirely without breakfast or grab something less than desirable on the go can impact us long after our morning commutes. Fortunately, the Colorado Egg Producers (CEP) Association is here to share the healthy, affordable and convenient answer to morning madness – eggs!

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